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Experiencias Archives - Página 2 de 11 - Comienzo hoy, escuela de vida
Laura Opazo, una mirada realista de la moda

Laura Opazo, una mirada realista de la moda


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Laura Opazo es Licenciada en Publicidad y Relaciones Publicas por la URJC de Madrid y MBA de Dirección y gestión de empresas de moda por Isem Fashion Business School. Te sonará su sonrisa porque es presentadora de programas de moda en televisión (Decasa en España y...
El sistema linfático, el gran desconocido.

El sistema linfático, el gran desconocido.


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Llegados a este punto del siglo XXI en el que las mujeres tenemos información casi de todo, también somos conscientes de la importancia troncal que tiene en nuestro bienestar y en nuestra salud y belleza tener un sistema linfático sano.  Y si bien somos conscientes de...
Felices fiestas y… ¡nuevo reto en enero!

Felices fiestas y… ¡nuevo reto en enero!


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A unos días de acabar el 2017, queremos transmitiros nuestras más calurosas felicitaciones para estas fechas que se acercan y desearos lo mejor para el nuevo año 2018 que ha está a la vuelta de la esquina. Esperamos que disfrutéis de estas fiestas cerca de vuestros...
«Hola cintura 2» reto postnavideño para enero

«Hola cintura 2» reto postnavideño para enero


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Lo más «normal»  es que andes estos días de preparativos de Navidad. Muchas corremos de un lado a otro buscando regalos, organizando comidas y cenas familiares, ultimando la decoración de la casa…  Se acercan unos días que propician los encuentros con nuestros...
12 meses, 12 hábitos: mindfulness en la comida

12 meses, 12 hábitos: mindfulness en la comida


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Hoy en día está muy de moda la palabra mindfulness, que no quiere decir otra cosa que atención plena y que es una derivada del estado de meditación que desde siempre han promulgado las disciplinas y filosofías orientales. Hacer lo que haces, ser lo que eres, estar...
12 meses, 12 hábitos saludables: quédate con hambre

12 meses, 12 hábitos saludables: quédate con hambre


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Suena un poco raro pero ese es precisamente nuestro consejo para el mes de septiembre. Deja que te expliquemos. Hablamos de quedarse con hambre de comida, claro. Porque ya sabemos que muchas veces, comemos sin hambre, con sentimientos que nada tienen que ver con el...
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