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¿Te atreves a formar parte de nuestros nuevos retos?

Estamos entusiasmadas con la cantidad de mujeres que cada día se apuntan a esto de “querer sentirse mejor por dentro y por fuera”.

 

¿En qué consistió el #RetoHoymandoYO de ComienzoHoy?

El Reto Express de junio hizo hincapié en tu fuerza de voluntad, por eso lo llamamos “Hoy mando yo”.

Abrazamos nuevas fórmulas para vernos y sentirnos mejor,  trabajamos la alimentación, el ejercicio, la belleza, la motivación y el estilo de vida, todo a la vez como el mejor plan para obtener grandes resultados.

En este proceso conociste nuevos alimentos, nuevas recetas, nuevas formas de mirarte y aprendiste a quererte.

Este verano no tendrás que meter barriga

 

¿Cómo lo conseguiste?

Te acompañamos cada día durante todo el mes para que nos sintieras como un apoyo real a lo largo de todo el reto para que estuvieras absolutamente segura de que ibas a conseguirlo.

Te proporcionamos mucha información útil, de la que sabemos que funciona para que al final de esta aventura no tuvieras la menor duda de QUIEN MANDA AQUÍ.

El plan del #RetoHoymandoYO fue muy concreto.  Así fue tu día a día:

Lunes, te sugerimos las pautas alimenticias de la semana con menús y recetas. 

Martes, recibiste enlaces a tutoriales de ejercicio que podías realizar cada día o incorporar a tu rutina normal si ya practicabas ejercicio.

Miércoles, compartimos contigo un gesto de belleza

Jueves, nuestro momento Omm en el que te invitabamos a reflexionar y a visualizar tu nuevo yo como un paso imprescindible de este proceso.

Viernes, te dabamos tips de estilo que te hacían la vida más fácil.

Sábado, te mandábamos  la lista de la compra de la semana. ¡Para ponértelo fácil!

Además, cada día accederías a material motivacional en nuestro grupo cerrado en Facebook, un espacio para compartir experiencias, recetas y mucho más.

Te preparamos SIN EXCUSAS para pasar el MEJOR VERANO DE TU VIDA

 

Los testimonios de mujeres que ya nos acompañaron en retos anteriores fueron esenciales.
Reléelos pinchando AQUÍ

 

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